A detox is designed to take your body from an acidic state to an alkaline state. Due to lifestyle factors, preservatives in foods, pollution, refined foods and even negative thoughts puts our body under stress. Our liver is our main detox system, when there becomes an accumulation of toxins in the body, the liver can no longer process the toxins, causing the body not only to go into an acidic state, but to also start accumulating stagnation, which causes things likes stubborn fat pockets. For women these stubborn fatty deposits generally accumulate in areas that lack circulation, these areas include: thighs those pesky saddle bags, buttocks, hips, lower midriff and the arms. For men it generally causes the hardened stomach fat that similar to a very bloated stomach.
Diseases thrive in an acidic body, so it is important to flush these toxins out of our body by detoxing our liver and becoming alkaline. Many waters today including “popular” spring waters are highly acidic. This is because they undergo a process which takes not only the pollution out of the water, but also destroys all of the good nutrients. Chemicals are added to the water, including chlorine and extremely high levels of fluoride. High levels of fluoride is now being proven to be detrimental to health.
Naturally it makes sense when keeping the body alkaline and away from acidity to drink water that is high alkaline. There is no point trying to alkalize the body, if what you are putting in, is acidic, it makes the process of a “detox” null and void.
PH8 Alkaline Spring Water is not only high alkaline but is also naturally filtered by limestone adding essential minerals such as selenium, silica, calcium and bicarbonate. It is one of the only “known” waters to contain selenium and is being regarded as one of the healthiest waters on the planet today.
PH8 have formulated our very own daily detox flush which is designed to help you gain the most out of your wellbeing. A refreshing drink which not only helps the liver cleanse and flush away toxins, but help with weight loss, anti-aging and protecting you against free radical scavengers.
– 2 slices of Grapefruit: Grapefruit is high in vitamin C and antioxidants it increases he natural cleansing process of the liver and helps boost the production of liver detoxification enzymes that help flush carcinogens and other toxins
– 2 slices of lemon: High in vitamin C lemon is a free radical scavenger, it aids the body in synthesizing toxic materials and increases metabolism
– ½ cup of blueberries: Blueberries have been scientifically proven to counteract and slow the aging process. Blueberries show it increases brain alertness, it also improves the overall appearance of lines, wrinkles, thinning, roughness and sagging skin. For the eyes blueberries improve cell survival, reduce damage from light and reduce new blood vessel formation.
– 2 cubes of watermelon: watermelon is made mostly of water and doesn’t contain much carbohydrate. Watermelon provides excellent hydration for digestion for instant energy, it also provides the required water content for effective digestion and excretion of toxins, thereby aiding detoxification and healthy weight loss.
– A small bunch of mint leaves: Mint is a mild appetizer suppressant that also aids in digestion.
– 2 Litres of PH8 Alkaline Spring Water: PH8 being high alkaline is taken straight to the second intestine where there its benefits enter the blood stream almost instantly. Not only hydrating the body, but aiding the body in fast recovery. PH8 contains Selenium, Silica, Calcium, Bicarbonate, potassium and magnesium which all have amazing health benefits which prove to be a detox within itself.